If you are in your 30’s and 40’s, chances are you have noticed you are getting older. One of the first things people notice is blurry vision. While it may be subtle and we can compensate at first – it does not go away. This is not a fun fact- it’s a sign we are […]
Nearly everyone over the age of 65 will experience a reduced elasticity of the lenses of their eyes — a condition called presbyopia.
The Bright Eyes Smoothie The next few blog posts will revolve around nutrition and eyesight. Vitamin B, Vitamin A, Omega 3 Fatty Acids, Lutein and Zeaxanthin have been shown over and over to be vital to eye health. Patients with nutritional deficits and malnutrition have been shown to lose vision and improve with B12 shots. Patients lacking Vitamin […]
The Blue Light Battle If you look through my previous posts, you’ll see last year I posted information on the solar eclipse and eye damage from the sun and laser pointers….”Don’t stare at the sun” is universal knowledge. But one thing we may not know, or know entirely is what does the light being emitted from digital devices do […]
Nobody likes accidentally jabbing themselves in the eye with a mascara applicator, but that isn’t the only eye health concern when it comes to cosmetics.
We’ve all heard that eating carrots will improve our vision. They may not give us super night vision, but eating them can help keep our eyes healthy.
With so many vitamins available to us, it’s hard to know which ones you really need to keep an eye out for!